Menopause Symptoms Bugging You – Consume This Juice Twice a Day
Signs and symptoms associated with menopause and perimenopause can vary from woman to woman. Perimenopause takes place over several years in advance of the menopause. It is frequently the time when we experience the most common symptoms of menopause.
Some may have very minimal symptoms, while others can have very intense ones. Sometimes they tend to come and go, but in certain instances they stick around for good.
Here are some of the signs and symptoms that both menopause and perimenopause come with:
1. Beauty problems.
Due to hormonal changes going on within, pimples and acne can become a commonplace. Some women may even face unwanted hair growth on the upper lip, chin, chest and abdominal area.
2. Irregular periods.
When approaching the menopausal stage, periods can become erratic — sometimes they come with heavy bleeding while other times cycles get farther and farther from one another.
3. Urinary tract changes.
Together with the vagina, the rest of the urinary tract also undergoes some changes. Frequent urge to urinate, bladder or urinary incontinence, and UTIs may be experienced.
4. Vaginal dryness.
With the vagina being dry, itchiness and irritation can strike. It’s not unlikely for pain to be felt during intercourse. Also, dryness can make the vagina more susceptible to infections.
5. Weight gain.
Perhaps one of the most frustrating effects of menopause and perimenopause is weight gain. Fat cells tend to develop in the midsection, which can definitely drive any woman mad.
6. Mood swings.
It’s not uncommon for women in the menopausal and perimenopausal stages to feel irritable. Anxiety is also a common issue. Cognitive performance may dwindle, too.
As you can see, entering the menopausal or perimenopausal stage is a serious matter. Now it’s time for us to know the beverage that is said to be very good at controlling the various signs and symptoms of both menopause and perimenopause mentioned above.
It’s not really something special that can be purchased from select health food stores only. It’s tomato juice.
Based on a research conducted on tomato juice’s ability to control all the unfavorable effects of menopause and perimenopause, what makes the beverage work is the fact that it contains antioxidants (most especially lycopene), healthy fats and gamma-aminobutyric acid or GABA, which is a neurotransmitter.
According to the research, women who are bugged by the various menopausal and perimenopausal signs and symptoms attained much-needed relief in just a couple of months simply by drinking 200 ml — equivalent to about 2 cups — of unsalted tomato juice twice a day.