We all know that many people around the world suffer from constipation and bloating. Constipation – it can be caused by many things, such as: lack of movement, excessive stress, age, meds, certain vitamins, not enough fibers and water and many other things can cause it.

Today we bring you a spectacular remedy, which will help you eliminate all those stools that you have accumulated in your intestines so you can continue your life with much more tranquility.

The feces, in general, accumulate in the colon, the organ that occupies to facilitate the process of digestion, so it depends on our body to keep functioning optimally in terms of the digestive system we speak.

When the colon is dirty, we observe some symptoms like tiredness, bad breath, headaches, constipation, inflammation of the abdomen, weak immune system, stomach pains, lack of appetite, diarrhea, nausea, and dizziness.

Although you do not believe it, the colon must be taken care of and purified from time to time, so we have brought this recipe that has worked for many and it has the ability to excrete feces efficiently and without spending much in pharmacy laxatives because this is totally natural.

Here’s how to prepare the remedy:


2 tablespoons of aloe vera gel

1 lemon

1L of water

Honey (optional)

Preparation method:

Squeeze the lemon into all its juice and reserve in a container.

Open the aloe vera stalk and with the help of a soup spoon, extract 2 tablespoons of the aloe vera gel.

Add aloe vera to the blender and lemon and 2 glasses of water.

Once ready, mix it with the remaining water and that’s it.

If you do not like the taste, you can sweeten it with 1 teaspoon of honey.

Take this shake on an empty stomach and eat after 30 minutes, and drink another glass 30 minutes after each of the following meals.