How to Tell If Your Stomach Acid is Too Weak Using Just a Beet
The stomach acid requires a pH so it can break down proteins and make vitamin B12 more available. If you are deficient in stomach acid, your body will not be able to digest proteins properly. In this case, they will go in the small intestine as protein fragments.
As a result, this will cause various health problems, including leaky gut. This problem occurs when gluten particles make holes in the small intestine, thus allowing undigested food components to reach the bloodstream.
Moreover, improper absorption of vitamin B12 can make you more fatigued. This means that your gut will be developing problems and you will be drained out and tired the entire time!
Now that you understand that this problem is serious and should be resolved in a timely manner, conduct the beat test and find out if you have a problem or not. If your urine turns out to be pinkish here’s what you can do to restore the balance in your digestive system.
1. Health Benefits Of Beets
But beets shouldn’t be consumed only to find out if your stomach acids are in balance, the also contain a number of beneficial nutrients that promote your overall health.
2. Drink water before your meals
If you drink 1-2 glasses of water about half an hour before eating your stomach will get protection from the acid in the form of a water jacket. This will cause it to start releasing more hydrochloric acid and restore the balance.
As it’s abundant in betaine, a compound that protects your cells, proteins and enzymes, beets can effectively fight inflammation and protect your internal organs, preventing a number of chronic diseases.
4. Detox Support
Beets contain certain pigments which boost your body detox process, especially in the phase II when toxins get attached to other compounds and flushed out of the body.
5. A sip of ACV
Aside from drinking water, you can also benefit from a large sip of organic ACV before every meal. It will lower your stomach’s acidity and help you resolve the issue.
6. Anti-Cancer Properties
Several studies have shown that beets can help people suffering from solid tumors go to remission. One study involved a group of cancer patients which were consuming beet powder dissolved in water and this treatment helped them shrink their tumors, probably thanks to the abundance of antioxidants, potassium, folate and betaine.
7. Super Food
The Summer Fancy Food Show lists beets as among the top 5 super foods. This is probably owed to their numerous health benefits including digestion improvement, libido boosting and hypertension lowering properties.