Today we want to tell you about a natural remedy that is very effective and powerful in combating different ailments. It is a sheet that we can get almost anywhere and will give us many health benefits. This leaf is nothing more and nothing less than the bay leaf.

In many places, the bay leaf is known to be very good for seasoning food. However, it has an extra application in the field of health. It is full of vitamins and minerals essential for good health.

In addition, this sheet has very good properties to attack certain diseases. Among other things, it helps us fight against blood pressure, diabetes, insomnia, cholesterol, etc. However, this sheet has many more benefits.

The question many ask themselves is, how can we take advantage of all their benefits? Well, one way to do it is through the fabulous laurel leaf tea. With it, we can take advantage of all its properties and improve our health.

Here’s how to prepare the remedy:

What we will need:

Dry bay leaf (30 grams)

Water

Preparation and use mode:

To start, you must heat the water until it reaches the boiling point. Next, we will add the bay leaf and let it continue to boil for several minutes. Then, we will extinguish the fire, cover the pot and let the substance cool. Finally, we will filter the mixture and serve it in a cup.

This infusion of the bay leaf should be consumed every morning on an empty stomach and at night before sleeping. If you want to improve its flavor, you can use any natural sweetener. However, it will always be better if we do not sweeten it with any sweetener.

Consume this infusion as many times as you want and you will notice great improvements in your health.

Among other things, the bay leaf is very good to combat the following conditions:

1. Depression

2. Sciatic nerve pains

3. Cutaneous infections

4. Muscular exhaustion

5. Urethritis

6. Weakness and lack of energy

7. Mental lacunae

8. Cystitis

9. Spasms

10. Premenstrual symptoms

11. Headaches and headaches

12. Arthritis

13. Snoring

14. Otitis

15. Nerves and muscles contracted

16. Distension in the abdomen and gas problems

17. Fluid retention

Source:https://homeremediesgarden.com

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