This Is How To Heal Your Body & Mind, According To Your Zodiac Sign
In this article, we’ll explore the best healing process for each sign. Each of these strategies will work wonders for their related ailments but should not be used to replace any prescribed medications or treatments without consultation of a doctor first.
When Aries’ energy is out of balance, it can manifest in the form of migraines, headaches, low self-esteem, a runny nose and sinus problem. It might also appear in the form of skin problems, such as acne, eczema, rashes and hair loss.
Healing: The sign of the Aries is all about standing up for yourself and living the life you want. If you’ve been hiding in the background, or if you’ve listened to your ego far too much, it might be time to balance it all out. It might also mean that you need to ease up on the overthinking, slow down your tempo or pay attention to the world around you.
Imbalance in Tauruses often presents itself as feelings of stagnancy or fear of change. Additionally, Tauruses may experience neck, upper back and throat discomfort.
Healing: Tauruses should make an effort to get grounded and plot their next moves out wisely. Making controlled and deliberate changes – however small – to one’s life may also jump-start the healing process. As for the upper back, neck and throat discomfort, Tauruses should try singing to empower this area of the body.
A Gemini expresses itself freely, and organizes its thoughts in a way understandable for other people. Geminis are great conversationalists, writers and orators. Scattered thoughts and confused mental processes present themselves when the Gemini is out of balance. It can also entice people to gossip and speak without thinking.
Healing: Meditation or keeping a journal are the most effective. This helps keep your mind calm, and serves as a release for unnecessary, repetitive thoughts.
Issues that often ail Cancers include uncontrollable emotions, over-sensitivity and an overbearing desire to be left alone. This can lead to a desire to eat junk food, which can cause sluggish feelings over time.
Healing: Cancers should get in the habit of performing breathing exercises that calm the nerves. Alone time is not inherently bad but in the case of a Cancer, this can actually lead to further over-sensitivity. Try volunteering at a local animal shelter to force yourself out and among other living creatures.
The Leo is all about being the true you, and its energy is confident, proud and determined to express or seek out whatever it desires. When out of balance, the Leo energy manifests in the form of heart trouble, emotional unavailability, low self-esteem, shyness or a preoccupation with fears.
Healing: Creative expression is the solution for balancing Leo energy. Art, poetry, music, theatre are the way to go. Yoga helps open the heart area, so does communicating your feelings with people you care most for.
The Virgo is grounded, headstrong, gives you the motivation to push through the difficult times, and its energy is also about seeing the minute details of life.
Digestive problems like constipation, poor digestion, chronic dieting and eating disorders occur when Virgo energy is out of balance. It also manifests itself in the form of obsessive behaviors, stubbornness and over-thinking.
Healing: It’s essential that you learn how to ease up on some expectations you pose for yourself. You must calm your mind, and resolve some thoughts that constantly trouble you. Cultivating creativity, exercise and meditation can help you bring peace to your body.
Libras often experience issues being wither too withdrawn or too clingy. This can manifest alongside bladder issues and lower back pain.
Healing: A great way to combat these problems is to focus on the art of compromise. Think about how others feel and what they need. This will help regardless of whether your issue is clinginess or being too withdrawn.
Scorpio energy is also about exploring your dark side, and brining light into it. It’s common to feel stuck and overwhelmed by big changes that happen suddenly. It can manifest as depression, STD’s, and either an overly active, or inactive libido.
Healing: Embracing change and dealing openly with dark aspect of your personality I key to balancing Scorpio energy. Meditation and tantra can be helpful, and some time spent by the sea or a lake can help recharge your batteries and alleviate your emotional burden.
Sagittarius issues often manifest themselves by way of a tendency to over-indulge, accompanied by liver issues and restlessness.
Healing: The key to overcoming this is to experience new things. That can mean traveling to new places or learning something new. Whatever you choose, breaking a stagnant routine is key to reducing your desire to over-indulge and will crave the energy behind your restlessness.
Capricorn energy is all about getting things done in an organized and practical way. It’s very ambitious and motivated to achieve and create. In the form of over-working, knee trouble, cavities or tooth pain. It can also lead you to put too much pressure on yourself and working too much, as a way to escape from facing emotions.
Healing: You must slow down, take a break and reexamine your goals. Reorganizing your schedule to make more time for pleasure, rather than work, and hobbies like meditation, yoga or keeping a journal are also helpful.
Anxiety, panic attacks and feelings of losing touch with reality are all issues that plague Aquarians during times of imbalance.
Healing: To combat these, Aquarians should focus on being creative and bringing their ideas to life. This will produce a sense of calm that comes from seeing one’s inner thoughts manifested in the real, tangible world.
Feeling scattered might be a sign that your Pisces energy is out of balance. Losing touch with others, being self-centered and even hypochondria might occur. It can also result in you being disconnected from your spiritual energy and intuition.
Healing: Getting in touch with your spirituality and true self by means of meditation, creative expression and channeling your energy into something productive. Foot massages and reflexology can also be helpful.