Prevention is a better thing than cure itself. This ingenuous rule affects to whichever disease and is mainly valuable when the symptoms are not accurately acknowledged. We will describe crucial symptoms that might occur one month (or even earlier) before a heart attack.

Heart attacks are the result of a coronary artery blockage or poor blood flow supply. Heart attacks are not without their warning signs. But you have to pay close attention to what your body is telling you.

1. Chest pain

Men and women experience chest pains in different intensities and forms. In men, this symptom refers to the most important early signs of an impending heart attack that should not be ignored. On the other hand, it affects only 30% of women.

Chest pain can expand to uncomfortable sensations in one or both arms (more often the left one), the lower jaw, neck, shoulders, or stomach. It may have a permanent or temporary character.

2. Abdominal pain

Abdominal pains, empty/full stomach nausea, feeling bloated, or an upset stomach are several of the most common symptoms. They are equally likely to occur among women and men.

Abdominal pains before a heart attack have an episodic nature, easing and then returning for short periods of time. Physical tension might worsen upset stomach pains.

3. Fatigue

Unusual fatigue is one of the main symptoms that indicates an impending heart attack. Women are more likely to report this type of symptom than men.

Physical or mental activity is not the reason for the fatigue, and it increases by the end of the day. This symptom is quite apparent and will not go unnoticed: sometimes it’s exhausting to perform simple tasks, like making a bed or taking a shower.

4. Hair loss

Losing your hair is considered to be just another visible indicator of the risk of heart disease. Most commonly it affects men over 50, but some women may also be in the risk group. Baldness is also associated with an increased level of the hormone cortisol. Pay close attention to losing hair from the crown of your head.

5. Shortness of breath

Dyspnea, or breathlessness, is a strong feeling of being unable to draw a deep breath. It often occurs among both men and women for up to 6 months prior to having a heart attack. It’s usually a warning sign of a medical condition.

Description: Feeling like you can’t get enough air, dizziness, and shortness of breath.

6. Irregular heartbeat

Skipped beats or arrhythmias are often accompanied by a panic attack and anxiety, especially among women. It appears unexpectedly and reveals itself differently: arrhythmia (irregular heartbeat) or tachycardia (increased heart rate). Physical exercises might give an extra stimulus to the increase of heart rate, especially in cases with atherosclerosis disease.

The irregular heartbeat lasts for 1-2 minutes. If it doesn’t fade, you might feel dizziness and extreme fatigue. Call the doctor right away.

7. Excessive perspiration

Unusual or excessive sweating is an early warning sign of a heart attack. It might occur at any time of the day or night. This symptom affects women more often and is usually confused with the hot flashes or night sweats typical of menopause.

Flu-like symptoms, clammy skin, or sweatiness occurring regardless of air temperature or physical exertion. Sweating seems to be more excessive at night; the bedsheets might be damp by morning.

8. Insomnia

Insomnia is also associated with an increased risk of a heart attack or stroke, which is more common among women. Insomnia features often include a high level of anxiety and absentmindedness.

Symptoms include difficulty initiating sleep, difficulty maintaining sleep, and early-morning awakening.

Source:http://www.worldfactsftw.com

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