Here is How to Detox Your Body Through Your Feet
Here are several ways that can help you cleanse all of the accumulated toxins through our feet. Our whole body will function better!
1. Clay Detox Bath Recipe
½ a cup of Epsom salt
½ a cup of bentonite clay
Essential oils (optional)
First, the Epsom salt should be dissolved into a hot bath. Then, dissolve the clay into some water. Add it into the bath. Your feet should be soaked in this for 20 minutes. You’ll increase your levels of magnesium and you’ll detoxify your body!
2. Oxygen Detox Bath
1 tablespoon of dried ginger powder
2 cups of hydrogen peroxide
Fill your tub with some hot water. Then, add the ingredients. Soak in this for half an hour. All of the irritations and allergies will be gone, as well as all of the toxins!
3. Salt Detox Bath
2 cups of baking soda
1 cup of Epsom salt
1 cup of sea salt
Essential oils (if you want to)
All the ingredients should be put into boiling water. When they are dissolved, cool down the mixture and then soak your feet in it for 30 minutes.
All the skin irritations will disappear, you’ll get rid of fatigue, you will increase your magnesium levels and your whole body will be detoxified!
4. Ionic Foot Bath`
These baths are amazing for cleansing toxins. They include electrolysis which uses electrical current so that it can create a type of chemical reaction.
First, you have to open your pores with some warm water. Put some salt that will act like an anti-inflammatory astringent.
The ions from the salt become absorbed through our feet and all the toxins are cleaned. The water will become dark since the toxins are removed!