Today we want to tell you about a natural remedy that is very effective and powerful in combating different ailments. It is a sheet that we can get almost anywhere and will give us many health benefits.

Laurel plant is a real gift from Mother Nature. Even though it is often used as a food seasoning, this super-healthy plant is a perfect alternative to pharmaceuticals. It can be used as a natural remedy, helping you to treat different health problems.

The best part is that Laurel is easily available in the markets and local health food stores. Unfortunately, few people know this potential in bay leaves . We do not want you to be one of these.

Among other things, it helps us fight against blood pressure, diabetes, insomnia, cholesterol, etc. However, this sheet has many more benefits. Today we will talk about some of them in this article.

This leaf can effectively treat:

1. Cures Insomnia

2. Depression.

3. Sciatic nerve pains.

4. Cutaneous infections

5. Muscular exhaustion.

6. Urethritis.

7. Weakness and lack of energy

8. Mental lacunae

9. Cystitis.

10. Spasms

11. Premenstrual symptoms

12. Headaches and headaches.

13. Arthritis.

14. Snoring.

15. Otitis.

16. Nerves and muscles contracted.

17. Distension in the abdomen and gas problems.

18. Fluid retention.

The question many ask themselves is, how can we take advantage of all their benefits? Well, one way to do it is through the fabulous laurel leaf tea. With it we can take advantage of all its properties and improve our health. If you want to know how to prepare this tea, pay attention to the following instructions.

What we will need:

Dry bay leaf (30 grams).

-Water.

Preparation and use mode:

To begin, you must put the water to heat until it reaches the boiling point. Next, we will add the bay leaves and let it continue to boil for several minutes . Then, turn off the heat, cover the pot and let the substance cool. Finally, we will filter the mixture and serve it in a cup.

This infusion of bay leaf should be consumed every morning on an empty stomach and at night before sleeping . If you want to improve its flavor, you can use any natural sweetener. However, it will always be better if we do not sweeten it with any sweetener.

Source:http://fithacker.me

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