In case you did not know, the tangerine peel contains many benefits that will help you with good cholesterol levels, blood sugar and also help you have a healthy liver.

There have been some studies that reveal that it helps the health of your digestive system, allowing much better digestion of fatty foods.

Mandarin’s shell is rich in numerous essential oils used in the cosmetic industry for the production of perfumes and skin care products. However, there are still a lot of people who are unaware of one of the secret characteristics of this amazing fruit and its peel.

The most normal thing is to observe how people throw the peel when peeling a tangerine, since it is considered as garbage, and the truth is that they ignore the medicinal benefits that it contains.

These are some of the ills you can cure with the tangerine peel and how to prepare it:

1. DIGESTIVE PROBLEMS:

For this problem you will use the dry skin, it sprays very well. You will get an orange powder so you will use it to add it to any meal. This way it will help you not have stomach pain or flatulence.

2. BRONCHITIS:

Add two tablespoons of tangerine peel to a glass of boiled water, let stand for an hour and then drink it. You can take it three times a day and you can eliminate bronchitis quickly and naturally.

3. COUGH:

You should leave the husks dry and in small pieces, in a glass of hot water add only two tablespoons of the husk and leave it to stand in a cool place for a week, after this time cover and take only 20 drops of the liquid dissolved in a glass with water and take it before each meal three times a day.

4. HYPERTENSION AND TACHYCARDIA:

Add a handful of fresh tangerine peels in 3 liters of water and bring them to boil. Then, let them stay like that for 60 minutes and afterward, strain the liquid and use it for a warm bath of your body.

5. NASAL CONGESTION:

In a bowl with small mouth place several fresh peels, add boiling water. The important thing here is to breathe the vapor that emerges from the container for at least 10 minutes. Once this time is over we recommend not expose yourself.

6. PHYSICAL EXHAUSTION AND SLEEPING PROBLEMS:

Place several mandarin peels in a small bag and hold them close to you, breathe the aroma that emanates from them for 15 minutes. You can relieve mild headaches with the same technique.

7. FOOT FUNGUS:

This is very simple, you should rub the peel through the affected area twice a day for a week.

Source:http://www.allabouthealthyfood.com

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