Aspirin, is the common name for acetylsalicylic acid, is an allopathic drug we commonly use to cure pain, headaches and similar issues.

Yet, recently it has been discovered that this drug is the one of the worst over-the-counter drugs created so far. After long period of use it shows plenty of side effects like nausea, indigestion, ulcers, and heartburn. All these conditions reflect that something is wrong with your gut which is a gateway to healthy body.

Due to the negative effects on our health, experts recommend ditching the pill and treating your fever, colds and pains naturally. Here are 7 natural painkillers which work better than aspirin:

1. Bromelain

Bromelain is the active ingredient of pineapples which has powerful pain-relieving properties. According to studies, bromelain lowers the prostaglandin levels in your body which have been known to trigger inflammation, which makes it highly beneficial for people suffering from arthritis and other inflammatory conditions.

2. Cloves

Cloves are full of volatile oils and flavonoids that can relieve pain, as well as an anti-inflammatory compound known as eugenol. Cloves can be taken in pill, powder or capsule form and are beneficial against nausea, colds and the flu.

3. Anti-inflammatory oils

There are many anti-inflammatory essential oils which can treat different health problems.

To relieve headaches, you need to rub some peppermint or lavender oil on your neck, temples and forehead.

To treat muscle cramps or deal with fibromyalgia pain, rubbing peppermint oil on the area should help.

Arthritic symptoms and flare ups can be reduced by applying arnica oil on the affected area a few times a day, while flaxseed oil rubbed on the wrists can relieve carpal tunnel syndrome.

For cramps during PMS, you can take 1.5 gr. of evening primrose oil on the start of your period.

4. Magnesium

Magnesium is a powerful mineral that can prevent muscle soreness as well as joint pain. It is commonly taken in cases of muscle cramps or heal spurs – for best results, experts suggest taking Epsom salt baths which can relieve the pain and inflammation in your muscles.

5. Turmeric

Turmeric is another natural pain reliever that is superior to Aspirin and Ibuprofen. Its pain-relieving properties are mostly due to the presence of curcumin, a compound that can fight different types of pain.

6. Mustard seed oil

Applying mustard seed oil on the affected area can improve the blood flow to the tissue and relieve pain. Mustard seeds are rich in magnesium, selenium and omega-3s which can relieve inflammation and treat arthritis and similar inflammatory conditions as well.

7. Hot and cold packs

Applying a combination of hot and cold packs on the affected area will work wonders for the inflammation. Ice promotes healing and can relieve swelling, while warming up the area will relax it once the inflammation is down. Hot packs are especially effective against arthritis, joint pain and stiffness.

Source:http://www.staynaturallyhealthy.com

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