Although demonized in the past, studies in the past few decades have shown that high cholesterol isn’t the main reason for atherosclerosis. There’s a combination of factors responsible for the disease, and the statins usually prescribed for high cholesterol in the blood are only making things worse.

Our brain and tissues need the good type (HDL) of cholesterol in order to function properly, which means that lack of it can actually lead to several serious disorders.

Several studies have shown that a high-fat diet can defeat even the most aggressive types of cancer. You won’t hear about this in the media, but it’s a well-known fact that can eradicate chemotherapy or radiation from the field of cancer treatment.

Dr. Fred Hatfield is a former world lifting champion and a trainer who has graduated in kinesiology.

Dr. Hatfield was diagnosed with a rare type of skeletal cancer which was very aggressive and according to a few oncologists, he only had 3 more months to live. However, he decided not to give up and started going through medical literature on his own.

One day, Dr. Hatfield stumbled upon a research by Dr. Dominic D’Agostino, who discovered that mice with cancer which were put on a high-fat ketogenic diet have recovered better than those who ate a normal diet.

Dr. Hatfield was very interested in the research, and although human studies haven’t been conducted, he decided to put himself on a high-fat no-carb diet. He completely avoided carbohydrates and sugar, and started consuming healthy fats from grass-fed sources of meat as well as grass-fed butter instead of margarine.

He also added olive and hemp oil, eggs and coconut oil in his daily diet, and he managed to defeat cancer in just a couple of months!

When the doctors which gave him 3 more months to live saw him alive and well, they were shocked, and were left completely speechless when he told them about the diet.

Cancer cells need glucose to survive – when the body lacks it, it relies on healthy fats in order to produce energy, effectively creating ketones which the cells can then use for fuel. Cancer cells can’t use these compounds, so they begin to die off which shrinks the tumor. This is how coconut oil works against any type of cancer.

Here’s a list of foods you should eat in case you’re suffering from cancer:

Healthy fats:

coconut oil



nuts and seeds


Low-carb veggies:






collard greens,



Protein sources – wild animal meat, grass-fed beef, fermented dairy products, seafood, organic dairy products.