Your body is at its most acidic point in the morning, which is actually normal. While an acidic body is never good, your body undergoes different processes as you sleep which release acids into your system.

This is one of the reasons why your body feels groggy, and coffee, that is, additional acid, is far from a good idea.

We suggest the recipes of three health shots which are a great option for your breakfast. They will energize the body and prepare your body to welcome the new day in a great shape.

1. Green Smoothie Shot

Ingredients:

¼ cup of frozen organic blueberries

2 cups of organic spinach

1 slice of ginger

Method of preparation

Put all the ingredients into a blender and blend well. Pour into a glass and drink.

This healthy drink is rich in potassium, vitamin B and C, and has 10 grams of protein.

These healthy beverages will detoxify the body and provide numerous vitamins and minerals, needed for overall health. They will prevent various health issues, boost metabolism, cleanse the body, and keep it fresh during the entire day.

2. Metabolism Booster Shot

Ingredients:

½ an ounce of organic apple cider vinegar

½ an ounce of lemon juice

A pinch of cayenne pepper

2 ounces of water (to taste)

Method of preparation

Put all the ingredients into a blender and blend well. Pour into a glass and drink.

Lemon juice and apple cider vinegar help digestion and support the function of the liver. Moreover, cayenne will accelerate the metabolism, provide energy, and help weight loss.

3. Digestion Booster Shot

Ingredients:

½ an ounce of lemon juice

½ an ounce of organic apple cider vinegar

A pinch of organic ground ginger

2 ounces of water (to taste)

Method of preparation

Put all the ingredients into a blender and blend well. Pour into a glass and drink.

These ingredients boost digestion and boost the metabolism. Moreover, they will provide numerous nutrients and energize the body.

Source:http://healthy-life-box.com

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