To function optimally, the body needs to be in a slightly alkaline state, but our bodies are predominantly acidic, due to the numerous processed foods, excessive sugar intake, and the exposure to various chemicals on a daily basis.

Scientists have found that the body pH is closely related to numerous diseases.

When acidic, the body must borrow minerals such as potassium, calcium, magnesium, and sodium from vital organs and bones, in order to neutralize the acid and get rid of it. This is the initial stage of arthritis and osteoporosis.

One study was performed for 7 years on 9.000 women at the University of California and showed that those who have chronic acidosis are at greater risk for some bone loss than those who have normal pH levels.

We all know that almost every middle-aged women experiences hip fracture and these are connected to high acidity which is caused by a diet rich in animal foods and low in vegetables.

Dr. William Lee Cowden explains: Immune cells that are too acid or too alkaline do not produce antibodies or cytokines (chemical messengers to regulate other immune cells), and they have impaired phagocytosis (the ability to engulf and destroy microbes).

As a result, the affected individual becomes susceptible to viral, bacterial, fungal and other infectious microbes as well as cancer.

Alkalizing the body is essential for a strong immune system, the regeneration of bone health, and overall well-being.

Because of this we will give you amazing homemade lemonade that can help you shift your body to a healthy alkaline level.

Drink this homemade lemonade throughout the entire day, and you will dramatically boost your health!


2 lemons

2 teaspoons raw honey

purified water


Squeeze the juice of the lemons into a 16-ounce glass, and add the raw honey and water.