You have probably heard the saying “You are what you eat”, and it is very true. In order to stay healthy and function properly, we must eat healthy nutritious food, but this is rarely the case.

The usual diet around the world nowadays consists of too much processed food and toxic substances that are often the culprit for many chronic diseases including cancer.

Besides this, these foods significantly affect the digestive process, which results in numerous other problems.

Luckily, there’s something that can help – a simple natural remedy which will relieve your digestive problems and clean your bowels in just 2 minutes!

Here’s exactly what you have to do:


5 cups of boiled water

150 Plum Grains

15 Bone Datiles

Method of preparation

This is one of the advantages of this remedy, although others offer a similar result, this particular is very easy to prepare, let’s see: First you must boil the 5 cups of water until they reach their boiling point.

Once you get it, we toss the prunes and dates chopped in half. Let it boil all for about 15 more minutes and remove from heat.

You simply have to consume a spoonful of this remedy every day fasting. Little by little you will feel better and that will also reflect on your exterior, making you look better.

The trick is that your body will be clean of all those harmful toxins that we have in our body, in addition to the accumulated waste.

In addition to this, this treatment improves your digestion, making you have a better digestive process and thus prevent this from happening in the future.

We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You.