Ginger is a highly beneficial food that can boost your health in many ways. In the past, it has been commonly used as a natural colds and flu remedy, and in the treatment of digestive issues and circulatory problems.

Ginger tea is an excellent way to enjoy the benefits of this root. It will boost immunity, treat infections, improve digestion, drain your sinuses, and prevent common colds and flu. Moreover, ginger has powerful anti-inflammatory properties which soothe joint pain.

8 Health benefits of drinking ginger tea with honey everyday:

1. It gives you very fast relief from common illnesses such as colds, cough, flu, headache, etc.

2. Its components boosts your immunity therefore making your immune system stronger and defends your body against diseases.

3. It eases you from joint pain.

4. Having the risk of stroke is decreased by simply drinking ginger water.

5. Drains your filled sinuses especially if you are having some sinus problems.

6. Great alternative for a hot cocoa on a cold weather or season.

7. It helps prevent nausea and vomiting associated with motion sickness.

8. It improves digestion and increases the rate of absorption.

Here’s how to prepare the remedy:

Ingredients:

¼ teaspoon of ginger

A cup of water

¼ teaspoon of turmeric

Coconut milk

Honey

Instructions:

Boil the water, and add the ginger and turmeric. Simmer for 15minutes, and remove the pot from heat. When it cools down, strain it, and add the coconut milk and honey.

Drink this delicious natural remedy at least once a day.

Source:http://healthy-life-box.com

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