It is known that having excess belly fat is not just appearance issue, for it has far-reaching consequences our health and wellness specially to our heart.

What you need to do is to prepare and consume this simple beverage during your morning ritual, for this nutritious smoothie can replace a meal like breakfast.

It is known that bananas are abundant in potassium. The potassium is necessary to the body for building strong muscles and it is also rather beneficial for getting rid of the toxins from your body. If you combine bananas with other nutritive substances, they become even more efficient and useful.

Try consuming this drink and boost your metabolism and burn the excess fat. You should know that the results of this drink’s consumption are visible within a week, of course, if you consume it regularly.

Banana Drink Recipe:


– One banana

– Half a glass of low-fat yogurt (or fat-free one), make sure you use the Greek yogurt

– a quarter tablespoon of ginger powder

– two tablespoons of Whey powder

– one tablespoon of coconut oil

– two tablespoons of flax seed


Mix all ingredients together and blend them using a blender. When you’re done with that, pour the drink in a glass, drink it and take pleasure in this fantastic drink.

It is recommended that you drink this mixture in the morning like breakfast.